Coaching Yourself Through the Weight of Loss
For more than 25 years, Barbara A. Perkins has walked alongside those navigating life’s deepest complexities, witnessing the incredible resilience of the human spirit. In Grief, she provides more than just comfort—she offers a movement toward living with intention and faith, even in the midst of sorrow.
This book is an invitation to view grief not as an obstacle to be avoided, but as a divine process of transformation. Through a “Spiritual Coach’s Perspective,” you will learn to navigate the ebbs and flows of loss with grace and self-compassion.
What You Will Discover:
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Grief is a Process, Not a Problem: Learn to sit with your emotions without the pressure to “fix” them.
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Honoring the Journey: How to create space for your loss while maintaining your spiritual anchor.
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Finding Meaning in the Mourning: Discovering the resilience that grows in the quiet spaces of healing.
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Grief as an Act of Self-Care: Understanding that tending to your sorrow is a birthright and a necessity for wholeness.
About the Author
Barbara A. Perkins, M.A., is a specialist in Human Development who has spent over two decades witnessing the struggles and incredible capacity for transformation in her community. This “Little Book” series is designed to bridge the gap between deep emotional work and practical, everyday application.
Product Specifications
| Feature | Details |
| Series Title | Seven Little Books on Coaching Yourself |
| Volume | No. 2: Grief |
| Author | Barbara A. Perkins, M.A. |
| Foreword | Bishop Carolyn Tyler |
| Primary Focus | Human Development, Emotional Resilience, Healing |
